Complete Commando Programming
Included
- 5 Workout days a week
- 3 tiers completely up to date with Royal Marines recruitment tests
- PJFT prep, CPC prep, ROP prep - Bonus strength programme included
- Access to our in app community of aspiring Royal Marines
- Complete Commando apparel discounts
- Options for those with and without equipment
- On hand Royal Marines coaches to answer all questions
- Test workouts
- Gym workouts & Wods
- Workout leaderboards
- Bespoke nutritional targets and guidance
- Private coaching hub with nutritional and training videos
- Daily mobility videos
Included
- 5 Workout days a week
- 3 tiers: 1)Bodyweight only, 2)Functional, 3)Elite tactical fitness
- Runs and strength training based off your numbers
- Bodyweight workouts
- Access to our in app community
- Complete Commando apparel discounts
- Optional swimming sessions
- Gym workouts & Wods
- Workout leaderboards
- Bespoke nutritional targets and guidance
- Private coaching hub with nutritional and training videos
- Daily mobility videos
WELCOME TO THE ELITE
GET READY FOR THE ROYAL MARINES
WHY COMPLETE COMMANDO PROGRAMMING?
Created by experienced former Royal Marines Commando and Performance coach Sam Logan
Specifically programmed for the PJFT, CPC, ROP & recruit training
Professional programming consisting of 6 workout days a week
Regular testing to prove performance improvement
All running workouts tailored to the individual, using your test results
Facebook community group and support throughout both the programme and recruit training
Weekly mindset, nutrition and mobility posts on the Facebook group by the Complete Commando team
Designated app, that allows you to record your scores and track your weekly progress
Up to date with the latest Royal Marines recruitment process
