Fitness Programs
Specific programs created by experienced former Royal Marines Commando and performance coach Sam Logan to help you reach your desired unit or goal.

Join the elite
Royal Marines Fitness Program
- 5 Workout days a week
- 3 tiers completely up to date with Royal Marines recruitment tests
- PJFT prep, CPC prep, ROP prep - Bonus strength programme included
- Access to our in app community of aspiring Royal Marines
- Complete Commando apparel discounts
- Options for those with and without equipment
- On hand Royal Marines coaches to answer all questions
- Test workouts
- Gym workouts and WODs
- Workout leaderboards
- Bespoke nutritional targets and guidance
- Private coaching hub with nutritional and training videos
- Daily mobility videos
Join for 50% off the first month with the code: CC50

Emergency Services
Fire Service, Law Enforcement & Military Program
- 5 Workout days a week
- 3 tiers: Bodyweight only, functional, elite tactical fitness
- Runs and strength training based off your numbers
- Bodyweight workouts
- Access to our in app community
- Complete Commando apparel discounts
- Optional swimming sessions
- Gym workouts & WODs
- Workout leaderboards
- Bespoke nutritional targets and guidance
- Private coaching hub with nutritional and training videos
- Daily mobility videos