Fitness Programs
Specific programs created by experienced former Royal Marines Commando and performance coach Sam Logan to help you reach your desired unit or goal.
Royal Marines Fitness Program
- 5 Workout days a week
- 3 tiers completely up to date with Royal Marines recruitment tests
- PJFT prep, CPC prep, ROP prep - Bonus strength programme included
- Access to our in app community of aspiring Royal Marines
- Complete Commando apparel discounts
- Options for those with and without equipment
- On hand Royal Marines coaches to answer all questions
- Test workouts
- Gym workouts and WODs
- Workout leaderboards
- Bespoke nutritional targets and guidance
- Private coaching hub with nutritional and training videos
- Daily mobility videos
Fire Service, Law Enforcement & Military Program
- 5 Workout days a week
- 3 tiers: Bodyweight only, functional, elite tactical fitness
- Runs and strength training based off your numbers
- Bodyweight workouts
- Access to our in app community
- Complete Commando apparel discounts
- Optional swimming sessions
- Gym workouts & WODs
- Workout leaderboards
- Bespoke nutritional targets and guidance
- Private coaching hub with nutritional and training videos
- Daily mobility videos